About

The S.SMiles event is a fitness challenge with a good cause. Everyone including YOU can make a difference.

The fitness challenge is made up of different stations and each is designed to allow users of all fitness levels to have fun while keeping fit!There are 16 fitness challenges available for participants and you may choose to participate in any 12 stations. 'Points will be awarded according to goals achieved in each station

The challenge is not to be sniffed at as they are designed by industry experts in Singapore! Not forgetting that this is also a charity event, for every 12 points accummulated, a meal will be donated to low income families in Singapore!

Join us to start testing your own limits and making a difference today!

What are the Challenges?

s.smiles

challenge

CHALLENGES

COMPLETE ANY OF THE

12 FITNESS CHALLENGES

FOR A GOOD CAUSE

WITH EVERY 12 POINTS ACCUMULATED 1 MEAL WILL BE DONATE TO ADOPTED BENEFICIARIES

SIGN UP

TODAY!

Rope-Flex

Fitted with a moving seat that integrates both upper and lower body movements, reap twice the benefits in half the time with the Rope Flex.

Abs Solo

A fun and effective abdominal exercise machine that keeps users excited about working their core and abdominal muscles.

3 Kick [Fit-Interactive]

A heavy duty machine to test your reaction speed. The faster your reaction, the more points you will get.

Apex RX4400

Equipped with an independent magnetic resistance mechanism, the APEX is capable of continuously adjusting the resistance to provide a full body workout.

Fluid Rower

Industry-best on-water rowing emulation with natural catch, feel and adjustable resistance from feather light to Olympic rowing.

Jacobs Ladder

The Jacobs Ladder utilizes low impact, high range of motion exercise to provide a superior cardio workout to both the upper and lower body.

CYCLE XT

Enjoy maximum ergonomic benefit and safety during your workouts!

Press Trainer

A totally new way to do a shoulder press. The Press Trainer places users in an inverted position, unloading the lower back and reducing spinal compression.

888M Run

Run 888m around the 100Plus Promenade

Pull Up Trainer

Strengthen the muscles of the upper body by doing a proper pull-up using only a portion of your body weight. The Total Gym Pull-up Trainer is built on an adjustable incline allowing users to select a percentage of their own bodyweight to pull.

Lawn bowl

Main objective is to roll biased balls so that they stop close to a smaller ball.

Leg Trainer

The Total Gym Leg Trainer engages all the muscles of the leg simultaneously for an efficient and effective lower body workout. Exceptionally versatile, it facilitates a forward, backward and side lunge. A rolling glide-board adds instability for maximum muscle recruitment.

Core Trainer

Total Gym Core Trainer strengthens the abdominals while engaging the entire core musculature. Offering unparalleled versatility for an abdominal machine, it allows for two primary movements – the Dynamic Plank and the SCRUNCH.

Beach Volleyball

Challenge yourself not to drop the volleyball within 1 Minute.

Jump Trainer

Uniquely designed to facilitate plyometric exercises leveraging both linear bodyweight resistance and band variable resistance, the JumpTrainer produces both concentric and eccentric loading of the muscles.

Tchouk Ball

Challenge yourself to hit the goal as many as you can within 1 Minute.

Crave to Sweat More?

WE'VE GOT THE SOLUTION

SIMPLY FLASH YOUR S.SMILES CHALLENGE CARD

TO ENJOY THE FUN AT SPORTS HUB100PLUS PROMENADE GATE 2

FRINGE EVENTS

Crossfit Class

9.00am - 11.00am Experience Sports Bootcamp is designed to build strength and fitness through a variety of intense group intervals. Boot Camp training often commences with dynamic stretching and running, followed by a wide variety of interval training, including pulling rubber TRX straps, pushups/situps, plyometrics, and various types of intense explosive routines. Sessions usually finish with yoga stretching. Many other exercises using weights and/or body weight, similar to CrossFit routines

Yoga

11.00am - 12.00pm "You cannot control what goes on in the outside but you can control what goes on inside." Improve your mental health and mood with yoga course by anytime fitness. Kindly Hosted By: Anytime Fitness Kallang Wave

Zumba Workout

1.00 pm to 2.00 pm Start off your day by dancing to your favourite song while burning calories with the zumba mass workout. Kindly Hosted By: Siglap South CC YEC

Mass Circuit Training

3.00pm - 3.30pm Tone your muscles with a fun and fast-paced workout. Kindly Hosted By: Anytime Fitness Kallang Wave

KPOP-X

4.15pm - 5.00pm Sweat it out to 12 KpopX Hit songs in 45min. Burn 500 calories in a short time! Kindly Hosted By: Siglap South CC YEC

Tai Chi

5.15pm - 6.00pm ver wanted to learn tai chi but feel too young to do so? Come sway to the beat with other youths at the Tai Chi mass workout. Kindly Hosted By: Siglap South CC YEC

Hoover Board Trail

11am - 6pm Lean right, lean left, but don't lean too much or you'll kiss the floor. Try out the hover board and see how long you last! Kindly Hosted By: Wheelz Future